Postnatal Care

We know there’s a lot going on when you’ve just had a baby. Our aim is to listen to where you’re at, physically and emotionally, and zero in on the most helpful strategies for you and your family.

While there are some patterns that recur for many postnatal women, no two women are exactly the same.

Our approach is tailored to YOU when it comes to:

• Healing rectus abdominis diastasis (tummy muscle separation)

• Pelvic floor rehabilitation

• Scar management following tears, episiotomy, or caesarean delivery

• Management of incontinence of bladder or bowel, constipation, or painful bowel movements

• Breastfeeding challenges like blocked ducts, spinal or wrist pain

• Understanding pain or discomfort in any region of the body such as back, pelvis, hips, shoulders, neck, wrists, or feet

• Supporting a gradual and sustainable return to exercise.

We recognise without judgement the huge challenge of Motherhood, and support you to calm your nervous system, to find steadiness.

If you are recovering after a premature birth, stillbirth, or pregnancy loss, we see you and welcome you for treatment at Luna.

Make a postnatal booking with Claire now or contact us for more information.