Menopause and Beyond

Women are taking back the narrative when it comes to menopause and growing older. We’re not fading into the background of life but discovering new rhythms, adventures, and perspectives.

Menopause can impact significantly upon our sense of self, our relationships, our sensuality, our enjoyment of exercise - and not always in negative ways! LUNA is here to support you to remain agile in body and mind as you navigate this often disorienting transition.

A pelvic health physiotherapist can provide management advice and therapy for symptoms associated with hormonal changes, like vaginal dryness or discomfort, altered bladder and bowel function, incontinence, or prolapse.

Women during or after menopause may experience joint stiffness or pain, muscle aches and tension, or decreased confidence with balance and strength. Your physiotherapist Claire can work with you towards your specific treatment goals, such as decreasing unpleasant symptoms or rebuilding your physical power.

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Menopause and Beyond

Women are taking back the narrative when it comes to menopause and growing older. We’re not fading into the background of life but discovering new rhythms, adventures, and perspectives.

Luna Physiotherapy

We acknowledge that we operate on the stolen lands of Indigenous peoples. We give respect to this land and its Traditional Custodians. We give respect to the diverse wisdom traditions, old and new, whose teachings inform our work.